बालों के झड़ने को रोकने के लिए, आप इन तरीकों को अपना सकते हैं:

तेल से मालिश करें: हफ्ते में एक बार नारियल, कैस्टर, हिबिस्कस, लैवेंडर, रोज़मेरी, या पम्पकिन सीड ऑयल से बालों की मालिश करें.

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एलोवेरा का इस्तेमाल करें: एलोवेरा में एंटी ऑक्सीडेंट, एंटी बैक्टीरियल, और एंटी फ़ंगल तत्व होते हैं.

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तनाव कम करें: तनाव लेने से बाल झड़ते हैं, इसलिए टेंशन कम करने की कोशिश करें.

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नियमित योगा करें: योगा करने से भी बालों के झड़ने की समस्या कम होती है.

[{"selector":"#anim-cdf2a03c-a622-47ce-9e91-26c9be835843","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a31fb98-8f78-4051-9e01-76b6d432be40","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

बालों की सफ़ाई पर ध्यान दें: दूसरों के ब्रश, कंघी, या टोपी का इस्तेमाल न करें.

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हफ़्ते में एक बार बालों को भाप दें.

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अनियन शैंपू का इस्तेमाल करें: अनियन शैंपू बालों के झड़ने की समस्या में राहत दिलाता है.

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